tlschwenn's Journal, 02 Dec 16

1 bite of CC's sweet potato pie, extra cottage cheese
114.8 kg Lost so far: 5.6 kg.    Still to go: 60.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2016:
2034 kcal Fat: 173.26g | Prot: 85.23g | Carbs: 31.60g.   Breakfast: Spice World Minced Garlic, Ts Fresh Frozen Fajita Blend, Ts Censea Cooked Tail-on Shrimp, Meijer Sweet Cream Salted Butter. Lunch: Meijer Sweet Cream Salted Butter, Ts Censea Cooked Tail-on Shrimp, Ts Frozen Broccoli Florets, Indiana Kitchen Bacon. Dinner: Ts low carb chocolate cheesecake. Snacks/Other: Milwaukee's Midget Kosher Dill Pickles, Ts Prima Della Tavern Ham, Ts BD Wasabi Soy Almonds. more...
Losing 2.5 kg a Week

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tlschwenn's Weight History


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