natalia.natali's Journal, 02 Dec 16

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Weigh In record (no journal entry) for 02 December 2016

79.1 kg Lost so far: 4.8 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2016:

833 kcal

Fat: 14.23g | Prot: 31.45g | Carbs: 170.84g. Breakfast: Pomidory, Ogórek (ze Skórką), Chaber Maca Tradycyjna, Kawa z Mlekiem i Cukrem, Piątnica Serek Wiejski. Lunch: Mandarynki. Dinner: Homemade Zupa z Ciecierzycy. Snacks/Other: Banan, Mandarynki. more...

2135 kcal

Exercise: Aerobics - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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natalia.natali's Journal, 02 Dec 16

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natalia.natali's Weight History