Weigh In record (no journal entry) for 01 December 2016
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65.3 kg
Lost so far: 24.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2016:
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850 kcal
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Fat: 34.67g | Prot: 44.46g | Carbs: 96.56g.
Lunch: CasanCrem CasanCrem Light, Veneziana Pan Integral con Salvado. Dinner: La Serenísima Queso Cremon Light, Hamburguesas Vegetarianas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Helado, Tomates. more...
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Losing 0.7 kg a Week
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