Weigh In record (no journal entry) for 11 January 2012
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82.8 kg
Lost so far: 2.0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2012:
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265 kcal
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Fat: 2.29g | Prot: 8.99g | Carbs: 52.44g.
Breakfast: Pears (Solids and Liquids, Water Pack, Canned), Peach Pieces in Juice, Plain Yogurt (Lowfat), Grapefruit Segments, Orange Juice (Chilled, Includes From Concentrate). more...
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Losing 1.0 kg a Week
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macca1267's Weight History
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