Aldiss85's Journal, 01 Dec 16

Weigh In record (no journal entry) for 01 December 2016
53 kg Lost so far: 1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2016:
1049 kcal Fat: 35.51g | Prot: 49.13g | Carbs: 137.45g.   Breakfast: Mini In Kat Barra Sabor a Chocolate con Arroz Crocante, Mini In Kat Barra Sabor a Chocolate con Arroz Crocante, Mate, Mate, Mate, Mate, Mate, Mate, Mate. Lunch: Revuelto de Gramajo, Zapallitos, Zapallitos, Merluza Frita en Mantequilla. Dinner: Salchichas de Ternera, Goya Croquetas de Jamon. Snacks/Other: Jell-O Pears in Cherry Pomegranate Gelatin, Mate, Mate, Banana. more...
1297 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 2.1 kg a Week

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Aldiss85's Weight History


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