Da bin ich ja froh das Hamburger Futter 🐟🐙🐋stark Eiweisshaltig ist😆
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80.9 kg
Lost so far: 57.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2016:
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1788 kcal
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Fat: 47.13g | Prot: 84.48g | Carbs: 253.38g.
Breakfast: Landbäckerei Schwarzbrot, Putenbrust Fleisch, Gouda, K-Classic Leberwurst, Remoulade, Gemischter Salat, REWE Bäcker Brötchen, Deli Reform Die Leichte, Rote Zwiebeln, Ketchup. Lunch: Hela Curry Gewürz Ketchup Delikat, Gut & Günstig Hähnchen-Cordon Bleu, Botato Bratkartoffeln mit Zwiebeln, Gemischter Salat mit Dressing. Dinner: pizza, zwieb, schinken, paprika. more...
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2776 kcal
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Exercise:
Desk Work - 8 hours, Bike Machine (Cycling) - 47 minutes, Resting - 7 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Comments
Hihi, was macht die alte Perle? 💜💜💜🌞
01 Dec 16 by member: Viviace
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Harry Losch's Weight History
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