Weigh In record (no journal entry) for 01 December 2016
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105 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2016:
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851 kcal
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Fat: 32.03g | Prot: 50.09g | Carbs: 88.90g.
Breakfast: Penny Markt Körniger Frischkäse, REWE Corned Beef, Bäckerkrönung Kartoffelbrot, Leberkäse, Das Gesunde Plus Basenpulver, Gelbe Paprika, Tee, Edeka Bio Möhrensaft. Lunch: Olivenöl, Paniertes Schnitzel, Tillman's Kasseler-Kotelett, Spiegelei, Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Karotten, Apfel. more...
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Losing 7.7 kg a Week
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Briedel123's Weight History
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