Katharina Roccia's Journal, 01 Dec 16

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82 kg Lost so far: 0 kg.    Still to go: 29 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2016:
2186 kcal Fat: 83.12g | Prot: 85.10g | Carbs: 259.03g.   Breakfast: Carrefour Edam, Carrefour Jambon de Paris, Carrefour Pain Complet, Jus de Citron, Quaker Flocons d'avoine (40g), Pomme. Lunch: Sucre, Carrefour Yaourt Nature 0%, Carrefour Edam, Carrefour Jambon de Paris, Pain Complet, Vinaigrette, Auchan Cerneaux de Noix, Carrefour Bouquets de Mâche. Dinner: Turini Sauce Pesto Rosso, Pâtes. Snacks/Other: Carrefour Edam, Pain Complet. more...
Gaining 0.6 kg a Week

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Katharina Roccia's Weight History


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