Weigh In record (no journal entry) for 30 November 2016
|
54.1 kg
Lost so far: 3.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2016:
|
1060 kcal
|
Fat: 29.94g | Prot: 78.83g | Carbs: 128.11g.
Breakfast: Cuadril. Lunch: Banana, Durazno. Dinner: Jorgito Alfajor Jorgito de Chocolate. Snacks/Other: Nutella Nutella, Sandía, Star Nutrition Premium Whey Protein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ing.maylin's Weight History
|