Weigh In record (no journal entry) for 30 November 2016
|
152.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2016:
|
1982 kcal
|
Fat: 46.56g | Prot: 85.77g | Carbs: 301.62g.
Breakfast: Carne de Cerdo, Oroweat Pan Multigrano (Oroweat), Mantequilla, Huevo Frito. Lunch: Pasta sin Carne con Salsa de Tomate, Penne. Dinner: Yoplait Yogurt Light con Fresa. Snacks/Other: Manzana Roja, Jícama. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cherrryboy's Weight History
|