Weigh In record (no journal entry) for 30 November 2016
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81.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2016:
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775 kcal
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Fat: 50.49g | Prot: 29.21g | Carbs: 56.28g.
Breakfast: Dasani Agua. Lunch: Zumo de Limón, Huevo Duro, Lechuga, Palta Hass, Tomates, Vital Agua Mineral. Dinner: Sadia Rebozado de Pollo, Pepino (Pelado), Pimentón, Agua. more...
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2177 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Maxxxito's Weight History
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