Weigh In record (no journal entry) for 30 November 2016
|
102 kg
Lost so far: 5.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2016:
|
366 kcal
|
Fat: 28.61g | Prot: 21.01g | Carbs: 5.86g.
Breakfast: Mondo Italiano Prosciutto Cotto, Emmentaler, Butter, Hartgekochtes Ei, Cappuccino. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hathor7760's Weight History
|