Weigh In record (no journal entry) for 29 November 2016
|
65.5 kg
Lost so far: 24.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2016:
|
269 kcal
|
Fat: 7.33g | Prot: 12.52g | Carbs: 44.73g.
Breakfast: Leche Entera. Dinner: Manzana Verde, Repollo Morado, CasanCrem CasanCrem Light, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|