Lexy_Mermaid's Journal, 29 Nov 16

Wir werden sehen ...
77.8 kg Lost so far: 0 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2016:
1148 kcal Fat: 45.53g | Prot: 46.09g | Carbs: 127.90g.   Breakfast: Noats Porridge Mohn-Vanille, Milbona Mandeldrink, Milbona Fettarmer Joghurt Waldfrucht, Kaffee (Gemahlen). Lunch: Rügenwalder Mühle Vegetarische Mühlen Salami, Vitakrone Thunfischsalat, Dulano Delikatess Röstzwiebel-Leberwurst, Dandesan Dänischer Schnittkäse, Arla Kaergarden Balance Ungesalzen, Grafschafter Soft Bröd. more...
2910 kcal Exercise: Handball - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 50 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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Lexy_Mermaid's Weight History


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