Wir werden sehen ...
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77.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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1148 kcal
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Fat: 45.53g | Prot: 46.09g | Carbs: 127.90g.
Breakfast: Noats Porridge Mohn-Vanille, Milbona Mandeldrink, Milbona Fettarmer Joghurt Waldfrucht, Kaffee (Gemahlen). Lunch: Rügenwalder Mühle Vegetarische Mühlen Salami, Vitakrone Thunfischsalat, Dulano Delikatess Röstzwiebel-Leberwurst, Dandesan Dänischer Schnittkäse, Arla Kaergarden Balance Ungesalzen, Grafschafter Soft Bröd. more...
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2910 kcal
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Exercise:
Handball - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 50 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Lexy_Mermaid's Weight History
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