Weigh In record (no journal entry) for 29 November 2016
|
77.2 kg
Lost so far: 8.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2016:
|
960 kcal
|
Fat: 39.95g | Prot: 30.60g | Carbs: 121.97g.
Breakfast: Carrefour Lait Demi Écrémé, Carrefour Flocons d'avoine Multifruits, Café Expresso. Lunch: Endives Braisées, Soupe de Courgette. Snacks/Other: Lidl Yaourt à la Grecque, Banane, Valblanc Valblanc les Croquins, Valblanc Valblanc les Croquins. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flo flo laure dubois's Weight History
|