Weigh In record (no journal entry) for 28 November 2016
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120.2 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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706 kcal
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Fat: 14.60g | Prot: 35.41g | Carbs: 122.78g.
Lunch: Reduced Fat Potato Chips, Mustard, Nature's Own White Wheat Bread, Deli Turkey or Chicken Breast Meat. Dinner: 2% Fat Milk, Kellogg's Raisin Bran. Snacks/Other: Peanut Butter and Jelly. more...
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Gaining 0.3 kg a Week
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Tonya Palmer's Weight History
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