bonaldypatricia's Journal, 28 Nov 16

terminada fase de volumen
58 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2016:
1363 kcal Fat: 85.15g | Prot: 80.06g | Carbs: 72.52g.   Breakfast: Best Bran 3 Arroyos Fibra, Almendras, Nueces, Arcor Natural Break Nutritivo. Lunch: Arrocitas Galletas de Arroz Integral Yamani, Panceta, Aceite de Coco, Queso Mozzarella, Brócoli, Huevo. Dinner: Pasta de Tomate, Calabacín, Salmón Rosado. Snacks/Other: Savoy Chocolate con Leche, Nestlé Toronto. more...
1773 kcal Exercise: Studying - 3 hours, Circuit Training - 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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bonaldypatricia's Weight History


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