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vivaeva
Journal
28 Nov 16
vivaeva's Journal, 28 Nov 16
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Weigh In record (no journal entry) for 28 November 2016
65 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 November 2016:
960 kcal
Fat: 43.15g | Prot: 28.49g | Carbs: 122.55g.
Breakfast:
Каша Рисовая на Молоке, Абрикосы.
Lunch:
Колбаса Варено-Копченая, Кофе (Растворимое), Азбука Вкуса Пирожок с Рисом и Яйцом.
Dinner:
Eco Botanica Зефир.
more...
1720 kcal
Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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vivaeva's Weight History
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