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Went over calories yesterday, craving sweets after my run. Didn't eat past 7 tho.
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64.0 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 January 2012:
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1855 kcal
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Fat: 75.74g | Prot: 86.96g | Carbs: 218.63g.
Breakfast: Cottage Doubles Lowfat Cottage Cheese & Topping - Pineapple. Lunch: laughing cow garlic & herb, white cannellini S&W, Garlic, green chiles, onion, salsa, chicken breast. Dinner: Jalapeno String Cheese, White Fudge Drizzled Caramel Popcorn, Extra Butter Microwave Popcorn, Cheeseburger Protein Style. Snacks/Other: Heath English Toffee Ice Cream, Clementines, Bananas, boiled egg, werthers originals. more...
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Gaining 1.0 kg a Week
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