Weigh In record (no journal entry) for 28 November 2016
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121.5 kg
Lost so far: 9 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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272 kcal
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Fat: 8.90g | Prot: 22.35g | Carbs: 26.64g.
Breakfast: Кубанский Молочник Сырок Творожный Обезжиренный с Сахаром и Изюмом, Бутерброд с Красной Икрой, Кофе (из Молотых Зерен). more...
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Gaining 2.1 kg a Week
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Евгения Губанова's Weight History
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