Weigh In record (no journal entry) for 28 November 2016
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64.7 kg
Lost so far: 4.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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1045 kcal
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Fat: 20.84g | Prot: 51.48g | Carbs: 165.29g.
Lunch: Naranjas, Papa, Morrón, Cebollas, Carne en Su Jugo. Dinner: Granix Granola Crocante, Ilolay Yogurt Descremado. Snacks/Other: Tregar Queso Neufchatel Light, Manieri Tostadas de Salvado, Frutillas, Manieri Tostadas de Salvado, Lactal Pan Lacteado, Granos Secos de Semillas de Girasol. more...
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Losing 0.3 kg a Week
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genadict's Weight History
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