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Guten Morgen, ich wünsche allen einen schönen 1. Advent 🎄🎅🎄
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66.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2016:
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1793 kcal
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Fat: 57.76g | Prot: 61.34g | Carbs: 254.41g.
Breakfast: Radeberger Lachsschinken, Aldi Lys Bleu, Maggi Klare Gemüsebrühe, Mischkornbrot. Lunch: Käsesahnetorte. Dinner: Saupiquet Thunfisch Naturale - ohne Öl, Mischkornbrot, Aldi Lys Bleu. Snacks/Other: Haribo Gummibärchen, Ja! Gebäckmischung, Kinkartz Aachener Kräuter Printen. more...
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1859 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Vibrating Platform Machine - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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triggerfish's Weight History
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