Weigh In record (no journal entry) for 24 November 2016
|
119.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2016:
|
563 kcal
|
Fat: 11.87g | Prot: 24.16g | Carbs: 83.57g.
Breakfast: Milbona H-Milch 1,5% Fett, Gut & Günstig Haferflocken. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svenpenn's Weight History
|