Olivierplus's Journal, 27 Nov 16

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Weigh In record (no journal entry) for 27 November 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2016:

2156 kcal

Fat: 92.29g | Prot: 60.26g | Carbs: 272.15g. Breakfast: Danone Danette Pistache, Tous les Jours Gauffres Flash. Lunch: Spaghetti. Dinner: McDonald's Nuggets (9), McDonald's McFlurry Kit Kat Ball, McDonald's Frites (Moyenne). Snacks/Other: Favorina Pandoro. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 27 Nov 16

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Olivierplus's Weight History