Weigh In record (no journal entry) for 26 November 2016
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70.1 kg
Lost so far: 20.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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764 kcal
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Fat: 17.40g | Prot: 23.20g | Carbs: 122.11g.
Breakfast: Grafschafter Balance Brötchen, Kaffee (Gemahlen), Takovo Eurocrem, Mister Choc Choco Duo, Vitakrone Thunfischsalat. Dinner: Combino Bolognese Sauce mit Rindfleisch, Combino Gnocchi. Snacks/Other: Valensina Winter Frühstück. more...
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Losing 0.1 kg a Week
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Wintersonnenwende's Weight History
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