Weigh In record (no journal entry) for 26 November 2016
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52.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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2020 kcal
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Fat: 78.83g | Prot: 91.98g | Carbs: 227.56g.
Breakfast: Té Endulzados con Azúcar, Don Satur Pan Dulce con Chips de Chocolate. Lunch: Macarrones o Fideos con Queso (Mezclar en Caja con Salsa de Queso). Dinner: Sánduche de Jamón y Queso con Lechuga en un Pan. Snacks/Other: Pan Blanco, Vitel Toné. more...
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Gaining 0.3 kg a Week
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Kvardaro's Weight History
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