Weigh In record (no journal entry) for 26 November 2016
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116.7 kg
Lost so far: 3.8 kg.
Still to go: 62.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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2511 kcal
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Fat: 183.58g | Prot: 105.15g | Carbs: 109.19g.
Breakfast: Ts Rotel Diced Tomatoes & Green Chilies, Daisy Sour Cream, Old Mill Creek Cheese Mini Cube Assortment, Avocados, Meijer Sweet Cream Salted Butter, Nearby Eggs Grade A Extra Large Eggs. Lunch: Milwaukee's Midget Kosher Dill Pickles, Indiana Kitchen Bacon. Dinner: Daisy Sour Cream, Ts Rotel Diced Tomatoes & Green Chilies, Ts Black Canyon Ground Beef 80/20, Ts Prairie Farms Large Curd Cottage Cheese, Indiana Kitchen Bacon. Snacks/Other: Peter Pan Honey Roasted Creamy Peanut Butter, Hershey's Kisses Hugs. more...
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Losing 7.0 kg a Week
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tlschwenn's Weight History
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