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lorada1
Journal
26 Nov 16
lorada1's Journal, 26 Nov 16
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Weigh In record (no journal entry) for 26 November 2016
94 kg
Lost so far:
4 kg
.
Still to go:
26 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2016:
985 kcal
Fat: 42.33g | Prot: 43.89g | Carbs: 104.23g.
Lunch:
Burger King Frites (Moyenne), Burger King Chicken Tendergrill, Vittel Eau Minérale Naturelle.
Dinner:
Salade d'Huile et de Vinaigre (Recette Maison), Auchan Mais en Grains Doux.
more...
2675 kcal
Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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lorada1's Weight History
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