Weigh In record (no journal entry) for 26 November 2016
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62.1 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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2293 kcal
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Fat: 37.06g | Prot: 125.29g | Carbs: 360.57g.
Breakfast: Myprotein Glutammina, Equilibra Sciroppo d'agave, Myprotein Omega 3, muesli classico, Fage Yogurt Greco Total 0%, Banana. Lunch: Finocchio Crudo, Polipo, Pane Integrale, Myprotein (Creapure) Creatina Monoidrato (Myprotein), Sugo di Pomodoro, Pasta di Semola, Olio Extra Vergine di Oliva. Dinner: Ravanelli, Ecor Fagioli Neri Cotti (.), Pasta di Semola, Olio Extra Vergine di Oliva, Pane Integrale. Snacks/Other: NaturaSí Gallette di Riso Integrale senza Sale Aggiunto, Banana, Myprotein IMPACT WHEY ISOLATE (SIERO di LATTE). more...
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Gaining 0.7 kg a Week
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ArieteGenova's Weight History
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