Olivierplus's Journal, 25 Nov 16

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Weigh In record (no journal entry) for 25 November 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2016:

1890 kcal

Fat: 84.41g | Prot: 64.72g | Carbs: 213.47g. Breakfast: Croissants au Beurre. Lunch: Paul Pain Au Chocolat. Dinner: Danone Yaourt Nature Velouté, Buitoni Pizza Fiesta Royale, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Chorizo. Snacks/Other: Ker Cadelac Quatre-Quarts. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 25 Nov 16

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Olivierplus's Weight History