VergissMeinN¡cht's Journal, 25 Nov 16

Crossramp 30 Minuten Cheeeck! ✔

🎉🎊🎊🎉
116.9 kg Lost so far: 3.1 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2016:
3481 kcal Exercise: Bike Machine (Cycling) - 15 minutes, Crosstrainer - 15 minutes, Crossramp - 30 minutes, Treadmill - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 10 hours. more...
Losing 2.1 kg a Week

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VergissMeinN¡cht's Weight History


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