Weigh In record (no journal entry) for 25 November 2016
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76 kg
Lost so far: 28 kg.
Still to go: 1 kg.
Diet followed: 100%.
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View Diet Calendar, 25 November 2016:
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384 kcal
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Fat: 20.67g | Prot: 28.85g | Carbs: 18.13g.
Lunch: Bacon de Pernil Perdigão Bacon de Pernil tipo Canadense, Sadia Calabresa, Alface. Snacks/Other: Garoto Batom Ao Leite, Lowçucar Brigadeiro de Colher Diat ( Doce de Leite com Cacau), Maracujá. more...
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Losing 2.8 kg a Week
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