Vaaaalya's Journal, 25 Nov 16

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Weigh In record (no journal entry) for 25 November 2016

55 kg Lost so far: 13 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2016:

300 kcal

Fat: 6.75g | Prot: 18.09g | Carbs: 41.03g. Lunch: Курица Вареная, Тушеные Овощи. Dinner: Nestle Fitness Хлопья из Цельной Пшеницы. more...

1686 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Vaaaalya's Journal, 25 Nov 16

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Vaaaalya's Weight History