Weigh In record (no journal entry) for 24 November 2016
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83.6 kg
Lost so far: 19.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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555 kcal
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Fat: 17.72g | Prot: 25.85g | Carbs: 70.46g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Pistolet. Lunch: Gekookt Ei, AH Pistolet Bruin. Snacks/Other: Dolce Gusto Latte Macchiato. more...
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Losing 0.0 kg a Week
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Puffervisje's Weight History
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