Weigh In record (no journal entry) for 24 November 2016
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116.1 kg
Lost so far: 4.4 kg.
Still to go: 61.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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540 kcal
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Fat: 48.00g | Prot: 21.00g | Carbs: 0.00g.
Breakfast: Nearby Eggs Grade A Extra Large Eggs, Meijer Sweet Cream Salted Butter. more...
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Losing 0.3 kg a Week
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tlschwenn's Weight History
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