Weigh In record (no journal entry) for 24 November 2016
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78.1 kg
Lost so far: 7.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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957 kcal
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Fat: 37.80g | Prot: 39.01g | Carbs: 117.33g.
Breakfast: Café Expresso, Carrefour Lait Demi Écrémé, Carrefour Flocons d'avoine Multifruits. Lunch: Endives Braisées, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tendriade Haché de Veau. Snacks/Other: Lidl Yaourt à la Grecque, Banane. more...
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Gaining 0.5 kg a Week
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flo flo laure dubois's Weight History
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