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24.3% grasa - 37.6% músculo
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76.7 kg
Lost so far: 4.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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599 kcal
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Fat: 18.69g | Prot: 39.77g | Carbs: 69.07g.
Breakfast: Ensalada de Frutas, Vitel Toné, La Serenísima Leche Descremada, Granix Granola Crocante, BSN Syntha 6. more...
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Gaining 0.7 kg a Week
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EXEQUIEL E.'s Weight History
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