Weigh In record (no journal entry) for 23 November 2016
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116.1 kg
Lost so far: 4.4 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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1311 kcal
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Fat: 104.69g | Prot: 54.76g | Carbs: 14.88g.
Breakfast: Cream Cheese, Ts Crystal Farms Pepper Jack Thins, Newman's Own Tequila Lime Salsa, Ts Shurfine Brussels Sprouts, Meijer Sweet Cream Salted Butter, Nearby Eggs Grade A Extra Large Eggs. Lunch: Ts Olive Oil Cracked Pepper Mayo, Ts Bw3 Salt & Vinegar Wings. Snacks/Other: Meijer Sweet Cream Salted Butter. more...
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Gaining 0.6 kg a Week
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tlschwenn's Weight History
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