Weigh In record (no journal entry) for 23 November 2016
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75.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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542 kcal
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Fat: 16.13g | Prot: 16.02g | Carbs: 79.82g.
Breakfast: Milbona Lait Demi-Écrémé, Elle & Vire Beurre Gastronomique 16 Portions, Joker Le Fruit, Café (Instantané), Pain Blanc. more...
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steady weight
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