Weigh In record (no journal entry) for 23 November 2016
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61.2 kg
Lost so far: 6.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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769 kcal
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Fat: 66.41g | Prot: 39.24g | Carbs: 4.12g.
Breakfast: 아메리카노, 삶은계란, 버터. Lunch: 스쿨초이스 라이트 스트링 치즈, 버터, 삶은계란, 계란후라이, 서울우유 체다슬라이스치즈 (20g), 델리 슬라이스 햄. more...
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Gaining 0.1 kg a Week
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summerpark's Weight History
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