Weigh In record (no journal entry) for 22 November 2016
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54.3 kg
Lost so far: 3.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2016:
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1106 kcal
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Fat: 46.68g | Prot: 34.24g | Carbs: 143.72g.
Breakfast: Pepas. Lunch: Maní. Dinner: Granix Almohadillas de Trigo y Avena. Snacks/Other: Ser Yogurt Firme, Durazno. more...
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Losing 0.2 kg a Week
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ing.maylin's Weight History
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