Aline Prestes 's Journal, 22 Nov 16

Sem pânico! As medidas continuam iguais 😰
57.9 kg Lost so far: 22.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2016:
1538 kcal Fat: 120.12g | Prot: 77.66g | Carbs: 38.23g.   Lunch: Salada Verde Mista, Azeite de Oliva Extra-Virgem, Friboi Fígado de Boi Grelhado. Dinner: Perdigão Presunto, Sadia Queijo Mussarela (40g). Snacks/Other: Doce Vida Tablete de Chocolate Cacau 70% Natural, Nestlé Creme de Leite, Da Colônia Amendoim Torrado sem Pele, Abacate, sorvete de café. more...
1593 kcal Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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Aline Prestes 's Weight History


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