Weigh In record (no journal entry) for 22 November 2016
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133.7 kg
Lost so far: 11.3 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2016:
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2406 kcal
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Fat: 70.35g | Prot: 62.29g | Carbs: 380.36g.
Lunch: HK Popsi Grillinakki, Perunat (Suolaa lisätty, Keitetty), Margariini (Tavallinen, 80% Rasvaa, Suolainen), Vaasan Ruispalat, Ketsuppi. Dinner: Hatting Hampurilaissämpylä, Virvoitusjuoma, Lounashetki Kana-Tacosalaatti, Makeinen. more...
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Losing 1.5 kg a Week
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Jumalanlapsi's Weight History
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