Weigh In record (no journal entry) for 22 November 2016
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63.1 kg
Lost so far: 1.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2016:
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1385 kcal
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Fat: 59.90g | Prot: 38.91g | Carbs: 185.83g.
Breakfast: Хлеб Зерновой, Кофе, Сливочный Сыр. Lunch: Печеночные Оладьи, Салат Овощной, Кофе. Dinner: Хлеб Черный, Кабачки Жареные, Шоколад, Чай с Лимоном и Сахаром, Салат Овощной с Маслом. Snacks/Other: Банан, Мандарины, Яблоки. more...
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Gaining 2.8 kg a Week
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Tanjalebedeva's Weight History
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