Weigh In record (no journal entry) for 21 November 2016
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51.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2016:
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830 kcal
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Fat: 34.73g | Prot: 36.25g | Carbs: 91.78g.
Breakfast: Café con Leche Descremada, Fantoche Alfajor Triple Negro. Lunch: Biscochuelo, Toddy Galleta con Chispas de Chocolate. Dinner: Carne Asada, Empanadas de Jamon y Queso. more...
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Gaining 1.4 kg a Week
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Kvardaro's Weight History
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