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JoTheGeek
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21 Nov 16
JoTheGeek's Journal, 21 Nov 16
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Almost sad really that November is coming to an end. It's been a bit of a revelation. Me losing weight is a simple as me not drinking. I've not done any calorie counting (just generally sensible choices) and I'm dropping.
Lesson learnnnnnt. I will cut down. There's no real need for me to not.
99.6 kg
Lost so far:
0 kg
.
Still to go:
31.5 kg
.
Diet followed: Reasonably Well.
Losing 0.8 kg a Week
4 Supporters
Support
Comments
Well done you, great loss. If it works, do it!
21 Nov 16 by member:
StrangeTrout
Great loss buddy x
21 Nov 16 by member:
Mrs Maths
Well done!
21 Nov 16 by member:
bowd65
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