Weigh In record (no journal entry) for 21 November 2016
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113 kg
Lost so far: 11.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2016:
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1656 kcal
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Fat: 69.47g | Prot: 97.91g | Carbs: 158.42g.
Breakfast: Muesli Croustillant aux Fraises, Fromage Blanc 0%. Lunch: Clémentines, Huile de Tournesol, Rustica Vinaigrette à l'échalotte, Charles & Alice Pommes Abricots Bergeron, Moutarde, Endive, Escalope de Poulet. Dinner: Tablier Blanc Pâte Brisée, Delisse Crème Légère Fluide 12%, Les Croisés Emmental Râpé, Potimarron, Bacon, Liebig Velouté de Tomates. more...
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Losing 0.1 kg a Week
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Corali_LC's Weight History
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