Weigh In record (no journal entry) for 20 November 2016
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89.5 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2016:
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1382 kcal
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Fat: 46.25g | Prot: 55.09g | Carbs: 189.59g.
Breakfast: Kamillentee, Banane, Feldbacher Zwieback, Natur Aktiv Bio Leinsamen Geschrotet. Lunch: Petersilienkartoffeln, Kamillentee, Landliebe Sahnepudding Vanille, Hähnchenkeule. Dinner: Ölz Butter Toast, Apfelkompott, Putenwurst. Snacks/Other: Nespresso Kaffee Kapsel, Milch 1,5%, Süßstoffe (Saccharin), Biskuitrolle. more...
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2462 kcal
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Exercise:
Cooking - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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gabriela113's Weight History
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