Weigh In record (no journal entry) for 14 November 2016
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58 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2016:
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761 kcal
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Fat: 43.16g | Prot: 70.07g | Carbs: 21.79g.
Breakfast: Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Mate, Café, Huevo, Crema Ligera, Coco Seco. Lunch: Lechuga de Hoja Verde, Huevo, Bife Superior (que Se Corta a 0,3 Cm de Grasa), Acelga. Snacks/Other: Mate. more...
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Losing 0.1 kg a Week
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veromorales's Weight History
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