Weigh In record (no journal entry) for 19 November 2016
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67.8 kg
Lost so far: 9.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2016:
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286 kcal
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Fat: 4.16g | Prot: 17.11g | Carbs: 45.83g.
Breakfast: Макдоналдс Сахар, Carte Noire Кофе, Pilos Молоко 1,5%, Изюм, Геркулес Овсяные Хлопья. more...
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Gaining 1.4 kg a Week
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senyaivanova81's Weight History
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